For the past two months I have been intensely training for my bike tour (that is actually next weekend!) With all the spin classes, runs, and weekend rides, my body has been feeling achy. As part of my training, yoga has become an important factor in helping my body recover. With the good weather we've had recently, my practice has me outdoors more, thanks to Mogi, a yoga mat cycling pannier.
22 September, 2016
14 September, 2016
Helmets have always been a tricky topic in the women's cycling community. From helmet hair to safety, the discussion about helmets have been never ending. However, safety for any cyclist is a top priority. No doubt, helmets do indeed save lives, yet, they have a very unflattering appeal to them that drive some people not to wear them. With a number of brands coming out of the woodwork to produce lovely cycling helmets, Bandbox LLC has been among the leading fashionable helmet brands making their mark in the industry.
13 September, 2016
08 September, 2016
As I prepare for my bike tour in Maine, I have asked seasoned adventurists to share their experiences here on CGR on adventure cycling. Today I am delighted to introduce Kristin McManus of Cloud 9 Living, an experience gift company, who will share some of America's favorite trails from East to West to help you start planning for your next adventure on two wheels.
Cycling is perhaps one of the greatest ways to have an adventure in the great outdoors. There’s something about hopping on your bicycle and feeling the breeze on your skin as you ride. Depending on your skill level and overall adventure style, there’s a cycling adventure out there just for you.