02 December, 2016

Winter Weather Cycling Tips

Cycling in winter is not an activity many of us are excited about. If you're like me, you've probably already signed up for spin classes or dusted off the indoor trainer for the long dark and cold days ahead. When it comes to winter cycling, forecasting and planning your ride is key as well as dressing appropriately. Last year I talked myself into doing a few winters rides and quickly learned that braving the elements takes time getting used to but having the right tools to equip your winter rides will make adventuring out in the cold worthwhile. Here are some helpful tips to keep you dry, warm, and happy on your winter rides.

29 September, 2016

Cycling With Mogi

For the past two months I have been intensely training for my bike tour (that is actually next weekend!) With all the spin classes, runs, and weekend rides, my body has been feeling achy. As part of my training, yoga has become an important factor in helping my body recover. With the good weather we've had recently, my practice has me outdoors more, thanks to  Mogi, a yoga mat cycling pannier. 

22 September, 2016

Surviving Adventure Rides

I've always been super impressed by the girls who set their minds on something and go after it. The girls who know the challenges ahead and figures out the unknown along the way. I've always been a planner. When there is something I strongly want to do, I like to secure things in place before I can actually plan and share it. Like this bike tour I'm doing in October. Since my decision, I've had weeks of planning and training to get me to this point of sharing. I think when it comes to making it a point of making an effort to adventure, we gotta go with the mindset of just do it and the rest will follow.

14 September, 2016

Ride In Style With Bandbox Helmets

Helmets have always been a tricky topic in the women's cycling community. From helmet hair to safety, the discussion about helmets have been never ending. However, safety for any cyclist is a top priority. No doubt, helmets do indeed save lives, yet, they have a very unflattering appeal to them that drive some people not to wear them. With a number of brands coming out of the woodwork to produce lovely cycling helmets, Bandbox LLC has been among the leading fashionable helmet brands making their mark in the industry.

13 September, 2016

Fall Cycling Tips

Fall is rapidly coming and we can't ignore it. Whether you're a seasoned cyclist or newbie, you know the days are getting colder, nights getting longer, and with that comes changes in our riding routine. Despite darker and colder days, autumn is a great time to get those final miles in before winter. To help you set up for the changing season, I rounded up a comprehensive post to help you, and myself, stay on the road with some tips to guide our way through the golden season.

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